About DYF Parents

This work is personal and professional.

I'm Emma Reed, an NCPS Accredited Psychotherapeutic Counsellor, parent coach, mum, and founder of DYF Parents. I've spent more than a decade working therapeutically with people, and have worked with over 300 families through counselling and direct family-support settings.

But my understanding of parenting hasn't only come from professional training, it's also come from being a parent. It's come from what I believe about children and relationships. It's also come from discovering that knowing and believing doesn't necessarily mean you can parent exactly how you want when you're tired, overwhelmed, worried, running late, or dealing with a child who absolutely does not agree with your plans.

That gap between what we know and what actually happens in real life has become a large part of what interests me.

I don't think parenting is as simple as getting it right or wrong

A lot of parenting advice seems to need someone to be the problem. The child is badly behaved and needs firmer boundaries. Or the parent isn't sufficiently regulated, connected or responsive and needs to do better. I don't find either explanation particularly useful.

Parenting is a relationship between two or more actual human beings, each bringing their own needs, feelings, expectations, histories, temperaments and limitations into the interaction. Sometimes children behave in ways that are extraordinarily challenging to respond to, and sometimes parents react in ways they regret. Sometimes a boundary needs holding, and sometimes we need to reconsider the boundary. Sometimes our children need more from us, and sometimes what they're asking for is more than we can reasonably give.

Understanding that complexity doesn't mean nobody is responsible for anything. I think the opposite is true. When we can look honestly at what's happening without immediately deciding that somebody is bad, broken or to blame, we have much more room to take responsibility for the part that actually belongs to us.

Children deserve parents who are willing to grow

I don't believe children need perfect parents, but I also don't think “nobody's perfect” should become a reason to stop examining how we affect them. Children are dependent on the adults caring for them. That gives us responsibility.

It's important to learn how to tolerate the emotions we'd rather make disappear. For example, knowing how to hold a limit while our child is furious about it. Being able to apologise and mean it. Noticing that the way we're responding sometimes has more to do with us than our child. Or even accepting that we genuinely don't know what the right answer is.

For me, good parenting isn't about reaching a state where you always know what to do. It's about becoming increasingly able to recognise what's happening, understand what matters, take responsibility where it's yours, make up for your mistakes where necessary, and make thoughtful choices in situations that don't always have neat solutions.

Why I work with parents too, not just children's behaviour

When a child is struggling, enormous attention can go towards understanding the child.

What are they communicating?

What do they need?

What's underneath the behaviour?

Those are important questions. But there's another person in the interaction. You.

You might be trying to understand your child's distress while managing work, relationships, money, other children, your own history, lack of sleep, an overflowing laundry basket and the fact that everyone was supposed to leave the house fifteen minutes ago. That matters. Of course that doesn't mean that your needs always come first or your child's behaviour isn't important. But you are part of the relationship too.

The more accurately we understand what is happening for everyone involved, the more useful our choices become. That's why my work doesn't focus solely on changing children's behaviour, or solely on helping parents stay calm. I'm interested in what happens between you and your child, and in helping you develop the understanding and skills to respond to that relationship with more choice.

MY PROFESSIONAL BACKGROUND

I'm an NCPS Accredited Psychotherapeutic Counsellor with eleven years of clinical experience. My therapeutic training and practice draw on psychodynamic, person-centred and solutions-focused approaches, and my work with parents has developed through years of counselling, parent support, group work and direct work with families.

In 2019, I co-founded Dream Your Future Families CIC, a social enterprise created to make meaningful emotional and practical support more accessible to families. We've delivered parent groups, emotional wellbeing support and family-focused work in our local community.

DYF Parents grew from that work.

It gives me a way to take what I've learned through clinical practice, family support and motherhood and turn it into resources that parents can use in ordinary life, whether that's through the free Sigh-to-Snap Spotter, Soften The Storm, my writing on Substack, or working with me individually through Responsive Parent Coaching.

WHAT I HOPE YOU FIND HERE

I don't want to tell you exactly how to parent your child, and I don't want you to need an expert standing behind every decision telling you whether you've got it right.

I want to help you understand more.

To recognise your own patterns before you're already caught in them.

To understand your child's behaviour without making either of you the villain.

To develop the skills that help when a situation becomes challenging.

To take responsibility without collapsing into guilt.

And, ultimately, to trust your own judgement more.

Because the goal isn't to become the parent who always knows exactly what to do. It's to become increasingly able to work out what makes sense here, with this child, in this situation, and to know that when you don't get it right, you can come back, make sense of what happened, make things better where needed, and keep learning.

That's the work.

Dream Your Future Families 2026

DYF Parents is a trading name of Dream Your Future Families CIC, a registered Community Interest Company (No. 11882255)